Lung Expansion Through Vaporization

Vaporizing For Enhanced Lung Capacity Technique

Although there are a multitude of ways in which to draw vapor from a vaporizer (and much will depend on the type/model of the vaporizers used) the technique used to absorb the maximum amount of active ingredients from ones aroma blend, is also the same way one would enhance lung capacity through exercise. The technique:

Expel all air from lungs.
1. Take very deep breath of air, filling from the abdomen up.
2. Expel all air from lungs.
3. Fill lungs to 2/3 their capacity from vaporizer, filling from the abdomen up, drawing from fast to slow.
4. Fill rest of lung with air and if applicable remove vaporizer from heat source, continuing to draw off of the vaporizer (in order to cool vaporizer, stopping vaporization when not in use).
5. Hold breath a moment.
6. Inhale one last bit of air.
7. Hold breath a while (as long as comfortable/possible).
8. Exhale slowly and controlled through the nose.